"I didn’t want to go on holidays feeling like I didn’t want to go swimming with my boys and I didn’t want to hide my body under a T-shirt and board shorts"
I remember not being able to sleep one night, that was the night I contacted Megan at a ridiculous hour in the morning.
I was 20 weeks pregnant with my second child, had a 10 month old and gestational diabe ..
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"I entered the MP Trainer Transformation of the Year to show my clients I practice what I preach."
I completed my first program on my own but in July I decided to ask for help, that help came in the form of an MP Mentor. Peter guided me through my second MP Program from the end of July until November.
I’ve only recently been certified an MP Specialist so I felt as thoug ..
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"Ruth achieved the most in the last 12 weeks of her program but she had to go backwards before she could go forwards"
I started out just looking for the ‘next thing to do’
I was on the search for something to help me get leaner and stronger. The last thing I tried before I did MP was nutritional cleansing and before that point I had tried every other FAD diet, clean ..
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"As an MP trainer I thought it was imperative to not only do the program but to be held fully accountable to someone for that program."
I think that its impossible to be the best coach you can be without putting yourself in your client’s shoes and feeling how they feel. I have asked my clients to share their results and enter the competition and they have been hesitant, so I wil ..
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"My wife tried her best with encouraging me and helping me cut out food groups but my love of bread would always be my downfall."
In 2012 I was diagnosed with Acute Promyelocytic Leukaemia, this hit my family hard and kick started my reason for wanting to strengthen my body after being reduce to a hairy bag of fat.
The experience of knocking on deaths door made me rea ..
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"I've begun the steps towards repairing all the damage I've done to myself over the last 10 years"
I was sick of resorting to unhealthy behaviors to 'feel' like I'm losing weight, my goal at the beginning was to have good self esteem and look good.
Overwhelmed would be the best way to describe how I felt at first.
Every week was different, some weeks I felt like I was gett ..
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